January 2026

Baptism of the Lord

Sunday after Epiphany Or, if Epiphany is celebrated on January 7 or 8, the following Monday

The Feast of the Baptism of the Lord is a liturgical bridge that connects the Christmas season to Ordinary Time. During the Christmas season we pondered the Incarnation, Nativity, Presentation in the Temple, and Epiphany. Today, we see Jesus manifesting Himself to the world as He began His three years of public ministry.

Jesus begins His ministry through an act of deep solidarity with the fallen human race. John the Baptist had been preaching in the desert and offering a baptism of repentance. John’s baptism was not the same as our baptism today. Instead, it was only a sign of one’s willingness to turn away from sin and turn toward God. Jesus, of course, had nothing to repent of. He was sinless in every way. But that didn’t stop Him from freely choosing to receive the baptism of repentance. Why would He do that?

Simply put, Jesus chose to unite Himself with fallen humanity, taking upon Himself our own sins and suffering their consequences. He humbly allowed Himself to be identified as a sinner in need of repentance. This was done out of love for us and out of His longing to become one with us so that we could become one with Him.

By bowing His sacred head to receive the baptism of repentance, Jesus united Himself and His divinity to everyone who had already chosen to repent. And He gave power to every forthcoming act of repentance others would make, even until today. When we repent today, we meet Jesus in that same water of repentance.

It was not only the Eternal Son Who was present at that baptism of repentance, but the Father and the Holy Spirit as well. The Spirit descended upon Jesus in the form of a dove, and the Father’s Voice spoke to acknowledge His oneness with His Son. Therefore, every time we make a humble act of repentance, such as when we combine the crucifixion, the Trinity, and holy water upon entering a church and blessing ourselves, we not only meet our Lord but also receive the outpouring of the Holy Spirit and share more fully in our adoption as sons and daughters of the Father in Heaven.

As we commemorate Jesus’ baptism liturgically, we celebrate the fact that our Christian baptism was the beginning of this new unity with the Holy Trinity. But we also celebrate our oneness with God, which is renewed every time we make an interior act of repentance for our sins. If we fully understood what happens every time we acknowledge our sins and repent of them, we would never grow tired of repenting. Every time we acknowledge and repent of our sin, we meet Christ anew, receive a greater outpouring of the Holy Spirit, and affirm and deepen our adoption by the Father in Heaven.

Source: https://mycatholic.life/saints/saints-of-the-liturgical-year/baptism-of-the-lord-feast/

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Matthew 3:13-15

An Indelible Spiritual Mark

Jesus came from Galilee to John at the Jordan to be baptized by him. John tried to prevent him, saying, “I need to be baptized by you, and yet you are coming to me?” Jesus said to him in reply, “Allow it now, for thus it is fitting for us to fulfill all righteousness.” Then he allowed him. 

Reflection:

John the Baptist was the last of the Old Testament prophets, entrusted with the mission to immediately prepare the way for the Messiah. Today’s feast marks a pivotal transition from the Old Law to the New. Prior to Jesus’ baptism, John’s mission was in full motion. With Jesus’ baptism, the mission of the Old Testament prophets is fulfilled, and the New Law of grace begins.

Why did Jesus enter the waters of baptism? He was sinless and had no need of repentance. Yet, in His divine wisdom, Jesus chose to be baptized to sanctify the waters, opening the gateway of grace for all who would follow. By entering the waters of baptism, Jesus set a precedent. Every Christian who enters the waters of baptism meets our Lord there, sharing in His life of grace.

As we reflect on Christ’s baptism today, we are invited to consider our own. Most of us were baptized as infants and have no memory of the event. Others came to baptism later in life, fully aware of the grace they were receiving. Regardless of when it occurred, baptism’s effects are profound and enduring. That singular moment of sanctification forever changed us, and its transformative power remains active within us.

Through baptism, Jesus meets us under the waters. When baptism is performed by full immersion, it powerfully symbolizes the reality of this encounter. We enter the waters of repentance, as John offered, but we emerge united with Christ. Just as the Father’s voice declared at Jesus’ baptism, “You are my beloved Son…,” so too does the Father continually speak to us after our baptism, affirming our identity as His beloved children. The Holy Spirit descends upon us, and we are offered every gift of the Spirit, provided our hearts remain open.

Baptism occurs only once in our lives and imprints on our souls an “indelible spiritual mark (character)” (see Catechism of the Catholic Church #1272 and 1274). This mark configures us to Christ and signifies our permanent belonging to Him and His Church. It cannot be lost or removed, even by mortal sin. However, while this character endures forever, the state of sanctifying grace within our souls can be lost through mortal sin. In such cases, the grace of baptism is restored through the Sacrament of Reconciliation in which our souls are once again cleansed and brought back into full communion with God. Marked as members of Christ’s Body, we are continually disposed to receive sanctifying grace through the other sacraments, as long as we remain in a state of grace. Baptism accomplishes this disposition, enabling us to participate fully in the life of grace that flows from Christ.

As we celebrate the Feast of the Baptism of the Lord, reflect today on your own baptism. You are forever marked as a child of God. You encountered our Lord under the waters of baptism, were cleansed of all sin, and were filled with sanctifying grace. Though sin diminishes or even extinguishes that grace when it is mortal, the Sacrament of Reconciliation restores it, and the Eucharist and other sacraments increase it. Always return to your baptismal grace, seeking to live out your identity as God’s son or daughter, as this sacred mark intends.

Source: https://catholic-daily-reflections.com/2026/01/10/an-indelible-spiritual-mark/

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Saint Francisca Salesia

Profile

Francisca was the daughter of Theodore Aviat, a shopkeeper, and Emilie Caillot. She was baptized on 17 September 1844 and confirmed on 2 July 1856. She was educated at the Visitation School in Troyes, France from age eleven to sixteen. With Father Louis Brisson and Mother Marie Therese de Sales Chappuis, she founded the Sister Oblates of Saint Francis de Sales in Troyes, dedicated to helping young women who poured into the cities during the Industrial Revolution. She took the Salesian Rule for the congregation. She entered religious life on 11 April 1866, took the veil on 30 October 1868, taking the name Sister Frances de Sales, and made her final vows on 11 October 1871. She was superior of the Institute in 1872. She opened homes and schools for working class girls. She was exiled from France on 11 April 1904 due to religious persecution and anti-religious legislation. She rebuilt her congregation from Perugia, Italy, and the Order was approved by Pope Saint Pius X in 1911.

Born

  • 16 September 1844 at Sezanne, France as Leonia Aviat

Died

  • 10 January 1914 at Perugia, Italy of natural causes

Venerated

  • 1 December 1978 by Pope John Paul II

Beatified

  • 27 September 1992 by Pope John Paul II

Canonized

  • 25 November 2001 by Pope John Paul II
    her canonization miracle involved the healing of the paralyzing spinal disease of a 14 year old girl from Philadelphia, Pennsylvania

Source: https://mycatholic.life/saints/saints-of-the-liturgical-year/#TOC-January

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John 3:26-30

He Must Increase in Your Soul

“Rabbi, the one who was with you across the Jordan, to whom you testified, here he is baptizing and everyone is coming to him.” John answered and said, “No one can receive anything except what has been given from heaven. You yourselves can testify that I said that I am not the Christ, but that I was sent before him. The one who has the bride is the bridegroom; the best man, who stands and listens for him, rejoices greatly at the bridegroom’s voice. So this joy of mine has been made complete. He must increase; I must decrease.”

Reflection:

John the Baptist’s words are filled with humility and truth. Imagine the scene. John had acquired quite a following. His ministry was flourishing, and many people were coming to him to receive his baptism of repentance. Then, suddenly, Jesus appeared and began to gather His own followers, including some of John’s disciples.

Human weakness and sin led some of John’s remaining disciples to feel envious and jealous as Jesus’ ministry grew. They perceived Jesus’ success as surpassing their own, leading them to desire what Jesus and His disciples had and feel discontented with their own circumstances. They were also jealous of the potential loss of their status within what seemed to be John’s diminishing ministry.

John, however, felt no envy or jealousy. He rejoiced greatly at Jesus’ arrival because he knew that his ministry existed solely to point people to Jesus. The fulfillment of John’s ministry was, in fact, its completion, as it gave way to the establishment and growth of Jesus’ ministry. His final words to his disciples must continuously echo within our own minds and hearts: “He must increase; I must decrease.”

We can apply John’s humble words to our own souls by acknowledging that every good thing in our lives is a gift from God, not the result of our own efforts. For this reason, God’s influence in our lives must increase while our control decreases. This is humbling because the closer we become united to Christ, the less we can take credit for our own actions. If God uses us, He deserves the glory, not us. Envy may tempt us to take credit for our own goodness and to feel discontent when others do not praise us. Jealousy may tempt us to hold on to self-righteousness, honors, and spiritual consolations when we are called to live more sacrificially and selflessly.

Like John, as our Lord increases within us, exercising His sacred ministry within our souls, we must see ourselves as the best man at a wedding, rejoicing that the Groom has arrived, and pointing only to Him, rather than to ourselves. Just as John’s mission was to prepare the way for Christ and then step aside, our efforts at conversion and repentance should culminate in Christ taking over. We must become His Body: His hands, His feet, and His heart. He must take over, and our will must become His will; our charity, His charity; our lives, His life. With Saint Paul, we must long for the day when we can cry out, “I have been crucified with Christ; it is no longer I who live, but Christ who lives in me…” (Galatians 2:20).

Reflect today on the conclusion of John’s ministry as the beginning of Jesus’ ministry. See John’s decrease and Christ’s increase as a model for your own soul. Consider all the effort you have put into repenting, turning from sin, and turning to God. See that effort as preparation for Jesus to take over. Let Him take over, and give Him all the credit and glory. Pray that He increases in your life to the point that it is no longer you who lives, but Christ Who lives in you.

Source: https://catholic-daily-reflections.com/2026/01/09/he-must-increase-in-your-soul/

John 3:26-30 Read More »

Black Nazarene

Profile

The Black Nazarene is a blackened, life-sized wooden icon of Jesus Christ carrying a cross. It was constructed in Mexico in the early 17th century by an Aztec carpenter. Spanish Augustinian Recollect friar missionaries to Manila, Philippines originally brought the icon to Manila in 1606. The transport ship caught fire, burning the icon, but the locals kept the charred statue. Miracles, especially healings, have been reported in its presence. The church in which it stood burned down around it in 1791 and 1929, was destroyed by earthquakes in 1645 and 1863, and was damaged during bombing in 1945. It used to be carried through the streets every January, and Christians would rub cloths on it to make healing relics, but centuries of this treatment have left the statue in bad shape, and since 1998 a replica is paraded at the feast day celebrations. In 1650, Pope Innocent X issued a papal bull which canonically established the Cofradia de Jesús Nazareno to encourage devotion; in the 19th century Pope Pius VII granted indulgences to those who piously pray before the image.

Patronage

  • Quiapo, Philippines

Source: https://catholicsaints.info/black-nazarene/

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Luke 5:12

A Model of Prayer

It happened that there was a man full of leprosy in one of the towns where Jesus was; and when he saw Jesus, he fell prostrate, pleaded with him, and said, “Lord, if you wish, you can make me clean.”

Reflection:

What a perfect prayer! This leper, likely shunned by the townspeople, including his own family, had been reduced to a life of isolation and rejection. Some might have pitied him, but out of fear of contracting his dread disease, they kept their distance. The emotional and social isolation he endured would have been even more painful than the physical suffering caused by leprosy.

This miracle takes place shortly after the people in Jesus’ hometown of Nazareth rejected Him. The Nazarenes’ rejection stemmed from a sense of entitlement; they saw themselves as God’s chosen people and thus believed they were entitled to His grace and blessings. When Jesus confronted their false beliefs, they became hostile and even attempted to kill Him. As a result, He left Nazareth and continued His ministry in Capernaum and other towns.

Jesus did not perform miracles to impress others or to win their esteem. Instead, He performed miracles for those who already exhibited deep faith. The miracles were not only intended to reveal His identity but were primarily acts of love meant to invite the faithful to believe more deeply. This leper is a perfect example of such faith.

First, the man approached Jesus and “fell prostrate” before Him. In doing so, he professed his faith in Jesus as the Messiah. This act of faith was enough to open the floodgates of God’s blessings. The leper believed and worshiped first, and because of this, God’s grace was poured out upon him. Too often, we seek blessings first, as if we are entitled to anything from God. We might say, “Please do me this favor, Lord, and then I will believe.” But that is not how it works. Jesus is God and must be treated as such. Whether we are blessed or not, whether we suffer or not, we must worship God because He is God. This leper understood that.

The leper’s prayer for healing is also a model of humility and trust. He did not directly ask Jesus to heal him. Instead, he professed his faith in Jesus’ ability to heal, saying, “Lord, if you wish, you can make me clean.” This expression of faith unlocked the tender compassion of our Lord, who responded, “I do will it. Be made clean.”

When you pray, do you tell God what He should do for you? Do you present Him with a list of your ideas and expectations? If so, try setting those aside. Begin your prayer by worshiping God simply because He is God. When it comes to your needs, place them before Him with trust, but avoid telling God what to do. God knows what is best for you. Presenting your needs to Him should not be a plea for Him to fulfill your will; rather, it should be an act of trust, believing that He will do what is best according to His will. We must desire nothing other than that.

Reflect today on the example of this leper. Though the disease of leprosy is a dreadful affliction, the leper’s model of prayer is truly admirable. Consider whether you follow his example. Love, worship, and profess your faith in God, and then entrust yourself to His providential care, ready to embrace His will no matter what it may be. This form of holy detachment will unleash God’s mercy and provide you with what you need most—God’s will.

Source: https://catholic-daily-reflections.com/2026/01/08/a-model-of-prayer/

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Saint Elizabeth Ann Seton, Religious

1774–1821; Patron Saint of Catholic schools, widows, loss of parents and children, and people ridiculed for their piety; Invoked against in-law problems and those who oppose the Church; Canonized by Pope Paul VI on September 14, 1975

Saint Elizabeth Ann Seton was the first citizen of the United States to be canonized a saint. She was born in New York into a prestigious and loving Anglican family of strong faith just two years before the Declaration of Independence was written. Her father was a well-respected physician. Unfortunately, her mother died when Elizabeth was only three. One of her sisters would die a year later. Her father remarried shortly after, and he and his new wife had seven children. Elizabeth was very fond of her stepmother and often accompanied her on charitable rounds caring for the poor. Sadly, when her stepmother and her father eventually separated, Elizabeth’s stepmother abandoned her, leaving young Elizabeth without a mother once again.

After a materially comfortable but difficult childhood, Elizabeth entered into a beautiful marriage at the age of nineteen with a wealthy shipping magnate named William Seton, with whom she had five children. While Elizabeth was pregnant with their third child, her father-in-law died, so the couple took William’s six younger siblings into their home to care for them. Soon after, a shocking event occurred. William’s business went bankrupt and the entire family had to abandon their home and move in with Elizabeth’s father who died shortly afterward in 1801.

By 1803, William was suffering from tuberculosis. At the recommendation of a physician, Elizabeth, her husband, and their eldest daughter spent their last bit of money to travel to the warmer climate of Italy to see if William could regain his health. Shortly after their arrival, William died. Elizabeth, only twenty-nine years old, was now fatherless, twice motherless, widowed, in a foreign land, and far from four of her children, for whom she had no way to provide.

When one has faith, heavy crosses can elicit much grace, which is what happened to Elizabeth. A month before her beloved William died, Elizabeth wrote in a journal, “Oh well may I love God—well may my whole soul strive to please him, for what but the strain of an Angel can ever express what he has done and is constantly doing for me—While I live—while I have my being in Time and thro’ Eternity let me sing praises to my God.” She was not bitter or resentful; instead, she praised God for all the good He had done for her.

While in Italy, before returning to New York to be reunited with the rest of her children, Elizabeth stayed with a devout Catholic family whose father had been a business partner of her husband. Through their inspiration and example, Elizabeth began to discover the Catholic faith. She visited many churches, discovered the Memorare prayer to the Virgin Mary, experienced the Sacred Liturgy, inquired about Christ’s Real Presence in the Eucharist, and began to understand the Church’s unbroken Apostolic succession.

When she arrived back in New York the following summer, her sister-in-law and closest friend, Rebecca, also died. Though heartbroken, Elizabeth strengthened her faith, deepened her devotion to our Blessed Mother, and continued seeking the will of God. When family and friends learned of her interest in Catholicism, she was shunned. Despite personally experiencing the anti-Catholicism so rampant in that era, Elizabeth persevered and entered the Church the following Ash Wednesday.

The journey that God had in mind for Elizabeth from that point forward would turn out to be monumental. She became a teacher in New York, but when word of her conversion to Catholicism spread, the Episcopalian parents whose children she taught withdrew them. Eventually, in 1809 at the invitation of the Sulpician Order, she moved to Maryland where she founded a congregation of sisters and started the first Catholic grade school in America. The school offered a free education to poor girls. Elizabeth was elected superior of the congregation and was henceforth called “Mother Seton.” Her daughters were able to live with her and continue their education at the school, and her sons lived and were educated at the nearby boys’ school. She remained superior until her death at the age of forty-six. She continued her childhood love of caring for the poor and inspiring many others to do the same.

Mother Seton faced many challenges in life, but she faced them with faith, with the tenderness of her personality, and with affection, determination, and concern for the poor and outcasts. She was a woman of great personal faith who discovered the true objective faith in the Catholic Church. For these and many other reasons, this poor woman became rich in eternity, while also enriching the lives of many others along the way.

Source: https://mycatholic.life/saints/saints-of-the-liturgical-year/january-4-saint-elizabeth-ann-seton-religious-usa-memorial/

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Luke 4:14-15

God’s Perfect Timing

Jesus returned to Galilee in the power of the Spirit, and news of him spread throughout the whole region. He taught in their synagogues and was praised by all. 

Reflection:

This passage from Luke’s Gospel takes place immediately after Jesus was baptized by John and spent forty days in the desert, enduring and overcoming the temptations of the evil one. He returned to Galilee “in the power of the Spirit.” Although Luke had not yet recorded any of Jesus’ miracles, it becomes clear later in the chapter that Jesus had already performed some in Capernaum, and “news of him spread throughout the whole region.”

What was it that caught the attention of so many people? In addition to the word spreading about His miracles, it’s likely that the aura of sanctity He had begun to manifest also drew people in. Until that time, Jesus had lived a hidden life. Though He was perfect in every way, His divinity remained concealed within His humanity until the appointed time for His manifestation. Now that the time had come, the veil began to lift, and people started to take notice.

Similarly, in our lives, there are times when God calls us to keep our faith concealed within the depths of our souls, to deepen our personal conversion. Then there are times when God lifts the veil and manifests His grace and mercy through us to others. This intentional manifestation of God’s grace and glory must happen according to the power and timing of the Holy Spirit. It’s not for us to decide how God wants to shine through us—it’s up to Him.

When you examine your life, what do you see as God’s will for you right now? Perhaps your conversion is recent, and much is taking place interiorly. Maybe you are facing temptations and need to rest with our Lord in the desert, confronting and overcoming the evil one. Or perhaps this is a time when God wants to begin manifesting His holiness through you more clearly to others.

Today’s Gospel ends on a high note: “all spoke highly of him and were amazed at the gracious words that came from his mouth.” That quickly changed, however, when our Lord chastised the people of Nazareth for being more interested in seeing a miracle than in embracing Him as the Anointed One of God, spoken of in the passage He had just read from Isaiah. Jesus’ mission was to convert hearts and reveal His true identity as the Messiah. Because the people in His hometown were more interested in seeing a miracle, as if it were a magic trick, they missed the true purpose of His mission and blamed their hardness of heart on Jesus.

Likewise, in our lives, when God chooses to manifest His divine grace through us, we should not expect everyone to be receptive. When we are changed by grace, that change will challenge others. Just as the people in Jesus’ hometown were not ready to accept Who He was and is, we should anticipate that some might not accept that God is manifesting His grace and truth through us and reject us as those in Nazareth rejected our Lord.

Reflect today on the beginning of Jesus’ public ministry. As you do, consider whether God might be calling you to begin a “public ministry” of your own, in the way He wills. Be at peace with whatever reaction you receive. While some will rejoice with you, others might not. Have courage, listen to the Holy Spirit, and allow God’s anointing to manifest Himself through you in any way He chooses.

Source: https://catholic-daily-reflections.com/2026/01/07/gods-perfect-timing/

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Saint Raymond of Peñafort, Priest

1175–1275; Patron Saint of attorneys, canonists, and medical record librarians; Canonized by Pope Clement VIII on April 29, 1601

He was a century old when he died, and his legacy and influence have lived on for many more centuries. Saint Raymond was an evangelist at heart, but he was an educator, lawyer, canonist, organizer, preacher, and penitent by trade. He served the Church in numerous ways throughout his 100 years.

Raymond was born into a noble family in a small town near Barcelona, Spain. He was well educated and began teaching philosophy at the age of twenty. In his thirties, he obtained a doctorate degree in both civil and canon law, becoming an admired teacher for several years. Raymond’s gifts were soon noticed by many people, saints and sinners alike. Among the sinners was the King of Aragon; among the saints were the Bishop of Barcelona and even the pope himself.

While Raymond was still a layman, the Bishop of Barcelona became aware of Raymond’s brilliance and excellent reputation as a professor in Bologna, Italy. The bishop called Raymond back home to Spain to be an archdeacon, grand vicar, and official in his home diocese. Soon after, in his forties, Raymond joined the Dominican Order and began his life as a friar. As a Dominican friar, he gained a reputation for being humble, obedient, and fervent in his devotion and service to others, especially the poor. When he asked his superiors to impose upon him some penance so that he could more fully imitate his Lord, Who was humbly obedient even unto death, the superiors gave him the penance of writing a manual for priests to help them be better confessors. Father Raymond thus composed a magnificent manual of moral theology for confessors, one of the first of its kind. In addition to writing about Confession, Fr. Raymond also became known as a great confessor himself.

Among his penitents was the King of Aragon. Legend has it that on one occasion, the King of Aragon took Fr. Raymond with him on a journey to the Island of Majorca. Though the king was a good man, he suffered from a weakness of sinning with women. Father Raymond confronted the king after he refused to abandon this sin. Father Raymond then asked permission to return to Barcelona. The king refused. At that, the saint was said to have placed his cloak on the sea, stepped onto his “ship,” and speedily sailed across the water to mainland Spain with lightning speed.

In his fifties, Fr. Raymond was summoned to Rome by Pope Gregory IX and was given the monumental task of organizing the many legal decrees of the Church into a single collection, something which had not been done for eighty years. Three years and five volumes later, the Decretals were completed and published by the pope. They became the basis of the Church’s canon law for centuries to come.

The pope was so pleased with Fr. Raymond that he appointed him the Archbishop of Tarragon in Spain. Father Raymond, whose only desire was to be a humble friar, pleaded with the pope to excuse him from the appointment. By divine providence, Fr. Raymond became quite sick before he was ordained a bishop, which helped convince the pope to permit him to remain a humble friar and to return home.

Three years later, while in his early sixties, Fr. Raymond was chosen to be the third Superior General of the Dominican Order. He held the position for only two years before retiring and returning to the life of a humble friar.

Father Raymond could finally do what he loved. He preached, evangelized, catechized, and heard confessions. He felt especially called to preach to Jews and Muslims and helped establish schools where his fellow friars could learn Hebrew and Arabic to help them better evangelize these non-Christians. To help this endeavor, he encouraged another soon-to-be saint, Saint Thomas Aquinas, to write one of his greatest works, Against the Gentiles, to provide a theological basis for this evangelization. When Fr. Raymond was in his early eighties, he wrote a letter to his Superior General stating that 10,000 Muslims had been converted and baptized through his evangelical efforts.

On his deathbed he was visited by princes, princesses, two kings, and one queen. He prayed and fasted continuously, and miracles were even attributed to his intercession. He now rests in Heaven while his earthly body lies in the Cathedral of Barcelona, Spain.

Source: https://mycatholic.life/saints/saints-of-the-liturgical-year/january-7-saint-raymond-of-penyafort/

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Mark 6:50-52

It is I, Do Not Be Afraid!

“Take courage, it is I, do not be afraid!” He got into the boat with them and the wind died down. They were completely astounded. They had not understood the incident of the loaves. On the contrary, their hearts were hardened.

Reflection:

When Jesus appeared to the Apostles, walking on the sea, they were filled with fear. His words to them are the same words He speaks to us: “Take courage, it is I, do not be afraid!” We need to hear those words more often than we realize. Many things in life can cause us to fear, worry, obsess, fall into depression, or even despair. This is because, like the Apostles, we often fail to fully grasp Who God is. As a result, our hearts remain hardened.

A hardened heart is the direct result of not understanding Who God is in our lives. Unless we come to know Him, comprehend His love for us, and place our full trust in Him, our hearts cannot be fully set free. Despite witnessing miracle after miracle, listening to sermon after sermon, and even preaching and performing miracles themselves, the Apostles still did not fully understand and believe. The Gospel tells us that “their hearts were hardened” because “they had not understood the incident of the loaves.”

When Jesus said to His Apostles, “Take courage, it is I, do not be afraid!” He wanted to instill profound faith within them. We must also allow those words to resonate deeply within us. Courage dispels fear. By saying “it is I,” our Lord is revealing, “I AM God!” The Greek phrase ego eimi used here is the same one found in Exodus 3:14 when God reveals His name: “I AM.” Though we might believe this with our minds, we often fail to let God’s revelation penetrate our hearts and dispel the fears and doubts we face in life.

The symbolism of this Gospel passage is powerful. The sea represents the world, and the waves and the wind symbolize the chaos and turmoil we often encounter within it. The boat is the Church. By walking on the water at night, our Lord reveals His complete mastery over everything in this world. By entering the boat as it was being tossed by the waves and wind, He shows that He is always present within His Church and will bring peace and calm if we let Him.

Reflect today on our Lord looking directly at you and saying, “Take courage, it is I, do not be afraid!” Give your full attention to Him. No matter what struggles you face, no matter the chaos that seems to surround you, there is nothing beyond God’s power. Believe this, do not be afraid, invite Him into your heart, and His peace will abound.

Source: https://catholic-daily-reflections.com/2026/01/06/it-is-i-do-not-be-afraid/

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