Daily Reflections

Luke 11:29

The One True Sign of the Cross

While still more people gathered in the crowd, Jesus said to them, “This generation is an evil generation; it seeks a sign, but no sign will be given it, except the sign of Jonah.”

Reflection:

The crowd seemed to be a mixed bunch. First, there were those who wholeheartedly believed in Jesus. The Twelve, for example, left everything behind to follow Him. His mother and various other holy women believed in Him and were His faithful followers. But within the growing crowd, it appeared that there were many who questioned Jesus and wanted some form of proof of Who He was. Thus, they wanted a sign from Heaven.

A sign from Heaven would have been some externally manifest proof of Who Jesus was. Granted, Jesus had already performed numerous miracles. But it seems that this was not enough. They wanted more—and that desire is a clear indication of a stubbornness of heart and a lack of faith. So Jesus could not and would not give them the sign they wanted.

Instead, Jesus says that the only sign they will receive is the sign of Jonah. Recall that the sign of Jonah was not very appealing. He was thrown over the side of a boat and swallowed by a whale, where he remained for three days before being spit up on the shores of Nineveh.

Jesus’ sign would be similar. He would suffer at the hands of the religious leaders and civil authorities, be killed and be placed in a tomb. And then, three days later, He would rise. But His Resurrection was not one in which He came forth with rays of light for all to see; rather, His post-Resurrection appearances were to those who already manifested faith and already believed.

The lesson for us is that God will not convince us of the matters of faith through powerful and Hollywood-like public manifestations of God’s greatness. Instead, the “sign” we are offered is an invitation to die with Christ so that we can personally begin to experience the new life of the Resurrection. This gift of faith is interior, not publicly exterior. Our death to sin is something we personally and interiorly do, and the new life we receive can only be seen by others by the witness of our lives that are changed.

Reflect, today, upon the true sign God has given you. If you are one who seems to be waiting for some manifest sign from our Lord, wait no longer. Look at the crucifix, see Jesus’ suffering and death, and choose to follow Him in a death to all sin and selfishness. Die with Him, enter the tomb with Him and allow Him to bring you forth interiorly renewed this Lent, so that you can be transformed by this one and only sign from Heaven.

Source: https://catholic-daily-reflections.com/2025/03/11/the-one-true-sign-of-the-cross-4/

Luke 11:29 Read More »

Matthew 6:7-8

Praying the Our Father

Jesus said to his disciples: “In praying, do not babble like the pagans, who think that they will be heard because of their many words. Do not be like them.

Reflection:

Recall that Jesus used to go off by Himself at times and spend the whole night in prayer. Thus, it’s clear that Jesus is in favor of long and sincere times of prayer, since He gave us His own example as a lesson. But there is clearly a difference between that which our Lord did all night and that which He criticized the pagans for doing when they “babble” with many words. After this criticism of the prayer of the pagans, Jesus gives us the “Our Father” prayer as a model for our personal prayer.

The Our Father prayer begins by addressing God in a deeply personal way. That is, God is not just an all-powerful cosmic being. He is personal, familial—He is our Father. Jesus continues the prayer by instructing us to honor our Father by proclaiming His holiness, His hallowedness. God and God alone is the Holy One from which all holiness of life derives. As we acknowledge the holiness of the Father, we must also acknowledge Him as King and seek His Kingship for our lives and for the world. This is accomplished only when His perfect will is done “on earth as it is in Heaven.” This perfect prayer concludes by acknowledging that God is the source of all of our daily needs, including the forgiveness of our sins and protection from all evil.

Upon the completion of this prayer of perfection, Jesus provides a context in which this and every prayer must be prayed. He says, “If you forgive men their transgressions, your heavenly Father will forgive you. But if you do not forgive men, neither will your Father forgive your transgressions.” Prayer will only be effective if we allow it to change us and make us more like the Father in Heaven. Therefore, if we want our prayer of forgiveness to be effective, then we must live what we pray for. We must also forgive others so that God will forgive us.

Reflect, today, upon this perfect prayer, the Our Father. One temptation is that we can become so familiar with this prayer that we gloss over its true meaning. If that happens, then we will find that we are praying it more like the pagans who simply babble the words. But if we humbly and sincerely understand and mean every word, then we can be certain that our prayer will become more like that of our Lord’s. Saint Ignatius of Loyola recommends pondering every word of that prayer very slowly, one word at a time. Try to pray this way, today, and allow the Our Father to move from babbling to authentic communication with the Father in Heaven.

Source: https://catholic-daily-reflections.com/2025/03/10/praying-the-our-father-4/

Matthew 6:7-8 Read More »

Matthew 25:31-32

The Least Deserving

Jesus said to his disciples: “When the Son of Man comes in his glory, and all the angels with him, he will sit upon his glorious throne, and all the nations will be assembled before him. And he will separate them one from another, as a shepherd separates the sheep from the goats.”

Reflection:

What an image to ponder! Try to imagine this scene. At one definitive moment in the future, the Second Person of the Most Holy Trinity, now also in human form as the “Son of Man,” will return to earth in glory surrounded by all the angels of Heaven and will sit upon His new and glorious throne. In front of that throne, every person of every nation ever to exist will be gathered together, and each person will be judged according to their deeds. Those who served our Lord and treated the least of His brothers and sisters with mercy and compassion will hear Jesus say, “Come, you who are blessed by my Father. Inherit the kingdom prepared for you from the foundation of the world.” Those who did not serve Christ and did not treat the least ones with mercy will be sent off to eternal punishment as Jesus says to them, “Depart from me, you accursed, into the eternal fire prepared for the Devil and his angels.” On that day, only one thing will matter, because eternity will be determined with permanence. All that will matter is whether you will be placed on our Lord’s right so as to inherit eternal life, or on His left and sent into the eternal fires.

Sometimes, as we journey through life, we can lose sight of this glorious day. When we think of God and Heaven, it is easy to fall into the presumption that Heaven is guaranteed to us. God is kind and merciful, and He loves us. Therefore, we presume that Heaven is for certain and only the most horrible people will end in hell. But this is not how Jesus depicts the Day of Judgment.

Jesus explains that at the time of judgment, the righteous will be astonished by the fact that caring for those who are hungry, thirsty, a stranger, naked, ill, or imprisoned was the same as showing love for God. Likewise, those who neglected the same people will be astonished that they failed to love God by failing to love the least of Jesus’ brothers and sisters. Do not take this teaching lightly. Jesus does not mince His words. He is abundantly clear and definitive.

In your life, who are these “least ones” of which Jesus is speaking? The hungry and thirsty are not only those with physical needs but also those who have spiritual longings that need to be satisfied. They are those lost or confused in life who need to be given direction. The stranger might be anyone who is lonely and easily ignored. The naked might be those who cannot manage to care for their needs. The ill could be those who are elderly or suffering in various ways. And the imprisoned could include those bound by sin who need help to be set free. Do not fail to seek out our Lord as He is present in those all around you.

Reflect, today, upon those in your life who seem most lost and most in need of your compassion. Those to whom we do not feel like reaching out are those who most often need our compassion and mercy. The “least ones” are often those we judge, condemn or ignore. Call to mind the person who seems least deserving of your love and know that Jesus is living within them, waiting for you to love Him by loving them.

Source: https://catholic-daily-reflections.com/2025/03/09/the-least-deserving-3/

Matthew 25:31-32 Read More »

Luke 4:1-2

Going on the Offensive

Filled with the Holy Spirit, Jesus returned from the Jordan and was led by the Spirit into the desert for forty days, to be tempted by the devil.

Reflection:

If someone is attacked or feels threatened, it is common to be defensive. For example, if soldiers suddenly find themselves under attack from an enemy, they will most likely take up a defensive position. Similarly, when we feel personally attacked by another or are tempted by the devil, we will often try to defend ourselves. However, within the worlds of games, sports and military activity, there is a common adage that says, “the best defense is a good offense.” In other words, the best way to keep the opponent from winning is to go on the offensive rather than to sit back and take up a defensive position.

In many ways, this is what Jesus did when He entered the desert. He was aware that the evil one wanted to destroy Him. Therefore, when Jesus entered the desert for 40 days to pray and fast, He did so in a sort of offensive attack upon the devil. Jesus’ temptations in the desert were not primarily difficulties He had to endure and resist. Rather, they were first and foremost ineffective attacks from the evil one, because Jesus had already embraced the opposite virtues.

What temptations and sins are among your greatest struggles? In what ways do you find yourself experiencing defeat? In what ways have you taken up a defensive position to try to overcome your struggles? Too often we approach temptations in the wrong way. We see them as attacks from the evil one that we must resist and defend ourselves against. And though that is true, it is not the full truth. The full truth is that the best way to overcome the struggles we face is to confront them directly in a vigorous and offensive way by choosing the opposite virtue.

Consider the three temptations Jesus overcame in the desert: gluttony, vainglory and greed. Jesus’ entrance into the desert for those 40 days was the way by which He destroyed these temptations before they were even presented to Him. By voluntarily choosing to fast from food for those 40 days, Jesus rendered the temptation toward gluttony ineffective. By choosing the humility of entering into the solitude of the desert to be alone with His Father, Jesus robbed the temptation toward vainglory of its power. By choosing a life of poverty and simplicity, He overcame any temptation toward earthly wealth, even before it was offered to Him.

As we begin this forty-day Lenten journey, reflect, today, upon the sins and temptations in your life that need to be overcome. If you find yourself in an ongoing defensive position toward certain struggles, especially if you find yourself losing the battle at times, it’s time to change your strategy. Embrace the opposite virtue of the sins you are most tempted with this Lent. Embrace those virtues in an offensive manner. Choose kindness if you struggle with anger. Choose fasting if you struggle with gluttony. Choose generosity if you struggle with greed. Whatever your struggle, turn to the virtue you need the most and make it your focus this Lent so that you, too, will be well-prepared to reject the evil one and his lies when temptation comes your way.

Source: https://catholic-daily-reflections.com/2025/03/08/going-on-the-offensive/

Luke 4:1-2 Read More »

Luke 5:27-28

Make the Radical Choice, Today

Jesus saw a tax collector named Levi sitting at the customs post. He said to him, “Follow me.” And leaving everything behind, he got up and followed him.

Reflection:

Levi had a good life. He made good money and had steady employment as a tax collector. But in an instant, he gave that all up to follow Jesus, and his life immediately changed for the good.

This short story of the call of Levi is one that we should take note of. Though you most likely have already made the choice to follow Christ, that choice needs to be deepened each and every day. And the witness of Levi is one that should inspire you to do so.

Oftentimes, when we sense God calling us deeper and closer to Him, when we sense that He wants us to follow Him more completely, we might pause and hesitate. It’s common for people to want to think through such a decision and weigh the “pros and cons” before stepping out in faith. But don’t do that. The witness of Levi’s immediate choice to leave all else behind and follow Christ is given to us so as to invite us to do the same.

How is Jesus inviting you, today, to imitate the radicalness of Levi? What is He calling you to walk away from so as to more fully serve Him with love and totality? If you do not know the answer to that question, say “Yes” to our Lord anyway. Tell Him that you want to imitate Levi and that you want to wholeheartedly commit yourself to a complete and radical following of His holy will.

It’s also interesting to note that as soon as Levi made the choice to follow Jesus, he held a dinner at his house for Jesus and other tax collectors. Levi was not afraid to let others know of his choice, and he wanted to offer his friends the opportunity to do the same.

Reflect, today, upon the person and call of Levi. And as you begin this Lenten season, use Levi’s call and response as an opportunity to hear Jesus calling you. You may not be called to “leave everything behind” literally, but express your willingness to do so anyway. Put no conditions on your choice to follow our Lord and you will be eternally grateful you did.

Source: https://catholic-daily-reflections.com/2025/03/07/make-the-radical-choice-today-4/

Luke 5:27-28 Read More »

Matthew 9:15

The Transforming Power of Fasting

The days will come when the bridegroom is taken away from them, and then they will fast.

Reflection:

Our appetites and fleshly desires can easily cloud our thinking and keep us from desiring only God and His holy will. Therefore, in order to curb one’s disordered appetites, it is useful to mortify them by acts of self-denial, such as fasting. But during Jesus’ public ministry, when He was daily with His disciples, it appears that self-denial was unnecessary for His disciples. One can only speculate that this was because Jesus was so intimately present to them every day that His divine presence sufficed to curb any and every disordered affection.

But the day did come when Jesus was taken away from them—first by His death, and then shortly after by His Ascension into Heaven. After the Ascension and Pentecost, Jesus’ relationship with His disciples changed. It was no longer a tangible and physical presence. It was no longer a daily dose of authoritative teaching and inspiring miracles that they saw. Instead, their relationship with our Lord began to take on a new dimension of conformity to Jesus’ Passion. The disciples were now being called to imitate our Lord by turning their eyes of faith to Him interiorly, and exteriorly acting as His instrument of sacrificial love. And for that reason, the disciples needed their passions and fleshly appetites under control. Hence, after Jesus’ Ascension and with the beginning of the disciples’ public ministry, they greatly benefitted from fasting and all other forms of mortification.

Each one of us is called to be not only a follower of Christ (a disciple) but also an instrument of Christ (an apostle). And if we are to fulfill these roles well, our disordered fleshly appetites cannot get in the way. We need to allow the Spirit of God to consume us and lead us in all that we do. Fasting and all other forms of mortification help us to stay focused upon the Spirit rather than upon our weaknesses and fleshly temptations.

Reflect, today, upon the importance of fasting and mortification of the flesh. These penitential acts are not usually desirable at first. But that’s the key. By doing that which our flesh does not “desire,” we strengthen our spirit to take greater control, which enables our Lord to use us and direct our actions more effectively. Commit yourself to this holy practice and you will be amazed at how transforming it will be.

Source: https://catholic-daily-reflections.com/2025/03/06/the-transforming-power-of-fasting-4/

Matthew 9:15 Read More »

Luke 9:22

Deep Love Casts Out Fear

Jesus said to his disciples: “The Son of Man must suffer greatly and be rejected by the elders, the chief priests, and the scribes, and be killed and on the third day be raised.”

Reflection:

Jesus knew He would suffer greatly, be rejected and killed. How would you deal with that knowledge if you somehow knew this about your own future? Most people would be filled with fear and become obsessed with trying to avoid it. But not our Lord. This passage above shows just how intent He was on embracing His Cross with unwavering confidence and courage.

This is just one of several times that Jesus began to break the news to His disciples about His pending fate. And each time He spoke this way, the disciples for the most part remained either silent or in denial. Recall, for example, one such reaction of Saint Peter when he responded to Jesus’ prediction of His Passion by saying, “God forbid, Lord! No such thing shall ever happen to you” (Matthew 16:22).

In reading this passage above, the strength, courage and determination of our Lord shine through by the fact that He speaks so clearly and definitively. And what motivates Jesus to speak with such conviction and courage is His love.

Too often, “love” is understood as a strong and good feeling. It’s perceived as an attraction to something or a strong liking of it. But that’s not love in the truest form. True love is a choice to do what is best for another, no matter the cost, no matter how difficult. True love is not a feeling that seeks selfish fulfillment. True love is an unwavering strength that seeks only the good of the person who is loved.

Jesus’ love for humanity was so strong that He was driven toward His pending death with great power. He was unwaveringly determined to sacrifice His life for us all, and there was nothing that would ever deter Him from that mission.

In our own lives, it’s easy to lose sight of what true love actually is. We can easily become caught up in our own selfish desires and think that these desires are love. But they are not.

Reflect, today, upon the unwavering determination of our Lord to sacrificially love us all by suffering greatly, by enduring rejection, and by dying upon the Cross. Nothing could have ever deterred Him from this love. We must show the same sacrificial love.

Source: https://catholic-daily-reflections.com/2025/03/05/deep-love-casts-out-fear-4/

Luke 9:22 Read More »

Matthew 6:3, 6, 17

Lent—Combating Sin with Virtue

But when you give alms, do not let your left hand know what your right is doing…
But when you pray, go to your inner room, close the door, and pray to your Father in secret.
But when you fast, anoint your head and wash your face…

Reflection:

One Church Father explains that almsgiving, prayer and fasting are three acts that help us to combat the three temptations that Jesus overcame in the desert. First, our Lord overcame gluttony when the evil one tempted Him to turn stones into bread to satiate His hunger after fasting for 40 days. Second, our Lord overcame vainglory when the evil one took Him to the parapet of the temple and tempted Him to throw Himself down so that the angels of God would save Him, proving His divinity. Third, our Lord overcame greed when the evil one took Him up a high mountain and showed Him all the kingdoms of the world, promising to give them to Jesus if He worshiped him.

Today’s Gospel identifies the three ways that we are able to overcome these same temptations of gluttony, vainglory and greed. Almsgiving, or generosity, is the cure for greed. Prayer within the “inner room” of your soul is the cure for vainglory. Fasting is the cure for gluttony.

As Lent begins, we are also invited into the desert for 40 days. We are invited to face the many temptations we endure in life so as to overcome them by the power of God. If you struggle with one of these above-mentioned temptations, all of them, or some similar temptation, the cure is found when the temptation is identified and the contrary virtue is embraced.

Do you struggle with greed? If so, consider being generous this Lent. God has promised to provide for your needs. He has not promised earthly wealth, but He has promised to care for you. There is great freedom found in believing that promise. One way to more fully trust in God’s providence is to generously give of your money to those in need. Don’t hesitate to do so if this is your struggle.

Do you struggle with a desire for vainglory and have an inordinate desire to prove your worth to others? If so, turn to prayer. It is in personal prayer, within that “inner room” of your heart, where God will meet you and reveal to you your true value and worth. As you discover your dignity in prayer, you will find you have no need to prove that dignity and value to others through prideful means.

Do you struggle with gluttony and seek to satiate your longings by the excessive consumption of food and drink? If so, the cure will be found in fasting. Denying your disordered appetites has great spiritual value. Fasting intermingled with prayer opens your soul to seek satisfaction only in God, and not in the flesh.

Reflect, today, upon that which needs to be your primary focus this Lent. What is it that keeps you from God? What temptations do you struggle with the most? Perhaps greed, vainglory or gluttony is among your struggles. If so, then do not hesitate to commit yourself to the cures this Lent. The end result will be that “your Father who sees in secret will repay you.”

Source: https://catholic-daily-reflections.com/2025/03/04/lent-combating-sin-with-virtue/

Matthew 6:3, 6, 17 Read More »

Mark 10:29-30

An Exchange of Gifts

Jesus said, “Amen, I say to you, there is no one who has given up house or brothers or sisters or mother or father or children or lands for my sake and for the sake of the Gospel who will not receive a hundred times more…”

Reflection:

Jesus’ statement above is in response to Peter who said to Him, “We have given up everything and followed you.” It was as if Peter were patting himself on the back, attempting to highlight just how much he and the other disciples had sacrificed to follow Jesus. And it was true, they did give up everything of their former life. They left home, their occupation, their relationships and everything that had been part of their daily established life in response to the call of Jesus. They were truly all in.

In hearing this statement from Peter, Jesus does not give the expected response. He doesn’t say to Peter, “Yes, you have, that’s very impressive Peter. Good job and thank you!” Instead, Jesus immediately explains to Peter that the sacrifice he and the others have made is worth it. Their unwavering commitment to follow Jesus would be repaid with gifts beyond their imagination. Thus, Jesus was saying that the gifts that He would bestow upon them would be exponentially greater than every sacrifice they made.

This was not a belittling of Peter’s self-sacrifice; rather, it was a form of encouragement by Jesus. He was encouraging Peter, and the other disciples, to have full confidence in their decision to follow Him. Their sacrifice would yield a hundredfold return. That is truly a good investment.

It can be tempting for us all, at times, to feel as though God asks too much of us. It’s true that God asks much of us. He asks everything from us. He asks for the complete and total gift of our lives to Him. He calls us to abandon all selfishness and to dedicate ourselves to His holy will without exception. But if we understand the reward of our self-giving, then the sacrifices we make will pale in comparison to the reward.

Reflect, today, upon whether or not you can say those words with the Apostle, Saint Peter: “Lord, I have given up everything to follow You.” Have you truly given your life completely to Christ Jesus? Are there things that you still hold back, not wanting to “sacrifice” for our Lord? Ponder those words of Peter and allow yourself to see the areas of your life you still need to surrender over to Jesus. And as you do so, allow the reward promised by our Lord to motivate you to the point that you truly hold nothing back and truly have given up everything to follow His holy will.

Source: https://catholic-daily-reflections.com/2025/03/03/an-exchange-of-gifts-4/

Mark 10:29-30 Read More »

Mark 10:17-19

The Path to Perfection

As Jesus was setting out on a journey, a man ran up, knelt down before him, and asked him, “Good teacher, what must I do to inherit eternal life?” Jesus answered him, “Why do you call me good? No one is good but God alone. You know the commandments…”

Reflection:

Jesus addresses different people in different ways. He chastised the proud and arrogant who came to trap Him. He was exceptionally gentle and kind to the repentant sinner who came in tears. He spoke in parables and figures of speech to those who were curious but had little faith. And to those who came with openness, sincerely seeking the truth, He spoke clearly, lovingly and directly.

Today’s Gospel presents us with the familiar story of the Rich Young Man. Notice how this young man came to Jesus. First, he “ran up” to Jesus. This suggests he was very desirous to speak with our Lord. He also knelt down before Jesus, which points to his humility and reverence. Then he asked Jesus a  direct and important question. He didn’t ask Jesus to heal someone. He wasn’t looking for a miracle or a personal favor. Instead, this young man asked the question we should all ask Jesus every day. “Good teacher, what must I do to inherit eternal life?” Is this a question that you ponder and ask our Lord?

As the story unfolds, Jesus gives two answers. First, He gives the young man the fundamental answer to his question. Eternal life is obtained by keeping away from serious sin, out of love and obedience to the will of God. But after the young man inquires further, Jesus gives him a much deeper answer. This second answer was one based on a deep love for this young man because it presented the key to perfection. “You are lacking in one thing. Go, sell what you have, and give to the poor and you will have treasure in heaven; then come, follow me.”

Many people go through life fulfilling the most fundamental precepts of holiness. They avoid serious sin so as to remain in a state of grace. And this is good. But Jesus wants so much more: He wants perfection. When we sincerely seek out perfection, Jesus will answer us as He answered the Rich Young Man. Perfection requires the deepest purification from all unhealthy attachments. Most people have many attachments that hinder perfection. Those attachments might not be mortal sins, but they are venial sins, or spiritual imperfections. Therefore, it’s important to know that if you want perfection, and if you humble yourself before our Lord and sincerely ask how to obtain it, He will lovingly invite you to detach from everything but God and His holy will for your life. What that means practically for you must be prayerfully discerned.

Reflect, today, upon whether or not you could join this rich young man in his humble questions posed to Jesus. Do you want to know how to be perfect? If so, are you ready to respond to Jesus’ answer? Are you willing to abandon everything that is a hindrance to the will of God so that you can follow Him and fulfill His perfect will? Ponder this question and commit yourself to the full embrace of Jesus’ answer and you will become richer in what matters than you could ever imagine.

Source: https://catholic-daily-reflections.com/2025/03/02/the-path-to-perfection-2/

Mark 10:17-19 Read More »