Daily Reflections

Matthew 9:15

The Transforming Power of Fasting

The days will come when the bridegroom is taken away from them, and then they will fast.

Reflection:

Our appetites and fleshly desires can easily cloud our thinking and keep us from desiring only God and His holy will. Therefore, in order to curb one’s disordered appetites, it is useful to mortify them by acts of self-denial, such as fasting. But during Jesus’ public ministry, when He was daily with His disciples, it appears that self-denial was unnecessary for His disciples. One can only speculate that this was because Jesus was so intimately present to them every day that His divine presence sufficed to curb any and every disordered affection.

But the day did come when Jesus was taken away from them—first by His death, and then shortly after by His Ascension into Heaven. After the Ascension and Pentecost, Jesus’ relationship with His disciples changed. It was no longer a tangible and physical presence. It was no longer a daily dose of authoritative teaching and inspiring miracles that they saw. Instead, their relationship with our Lord began to take on a new dimension of conformity to Jesus’ Passion. The disciples were now being called to imitate our Lord by turning their eyes of faith to Him interiorly, and exteriorly acting as His instrument of sacrificial love. And for that reason, the disciples needed their passions and fleshly appetites under control. Hence, after Jesus’ Ascension and with the beginning of the disciples’ public ministry, they greatly benefitted from fasting and all other forms of mortification.

Each one of us is called to be not only a follower of Christ (a disciple) but also an instrument of Christ (an apostle). And if we are to fulfill these roles well, our disordered fleshly appetites cannot get in the way. We need to allow the Spirit of God to consume us and lead us in all that we do. Fasting and all other forms of mortification help us to stay focused upon the Spirit rather than upon our weaknesses and fleshly temptations.

Reflect, today, upon the importance of fasting and mortification of the flesh. These penitential acts are not usually desirable at first. But that’s the key. By doing that which our flesh does not “desire,” we strengthen our spirit to take greater control, which enables our Lord to use us and direct our actions more effectively. Commit yourself to this holy practice and you will be amazed at how transforming it will be.

Source: https://catholic-daily-reflections.com/2025/03/06/the-transforming-power-of-fasting-4/

Matthew 9:15 Read More »

Luke 9:22

Deep Love Casts Out Fear

Jesus said to his disciples: “The Son of Man must suffer greatly and be rejected by the elders, the chief priests, and the scribes, and be killed and on the third day be raised.”

Reflection:

Jesus knew He would suffer greatly, be rejected and killed. How would you deal with that knowledge if you somehow knew this about your own future? Most people would be filled with fear and become obsessed with trying to avoid it. But not our Lord. This passage above shows just how intent He was on embracing His Cross with unwavering confidence and courage.

This is just one of several times that Jesus began to break the news to His disciples about His pending fate. And each time He spoke this way, the disciples for the most part remained either silent or in denial. Recall, for example, one such reaction of Saint Peter when he responded to Jesus’ prediction of His Passion by saying, “God forbid, Lord! No such thing shall ever happen to you” (Matthew 16:22).

In reading this passage above, the strength, courage and determination of our Lord shine through by the fact that He speaks so clearly and definitively. And what motivates Jesus to speak with such conviction and courage is His love.

Too often, “love” is understood as a strong and good feeling. It’s perceived as an attraction to something or a strong liking of it. But that’s not love in the truest form. True love is a choice to do what is best for another, no matter the cost, no matter how difficult. True love is not a feeling that seeks selfish fulfillment. True love is an unwavering strength that seeks only the good of the person who is loved.

Jesus’ love for humanity was so strong that He was driven toward His pending death with great power. He was unwaveringly determined to sacrifice His life for us all, and there was nothing that would ever deter Him from that mission.

In our own lives, it’s easy to lose sight of what true love actually is. We can easily become caught up in our own selfish desires and think that these desires are love. But they are not.

Reflect, today, upon the unwavering determination of our Lord to sacrificially love us all by suffering greatly, by enduring rejection, and by dying upon the Cross. Nothing could have ever deterred Him from this love. We must show the same sacrificial love.

Source: https://catholic-daily-reflections.com/2025/03/05/deep-love-casts-out-fear-4/

Luke 9:22 Read More »

Matthew 6:3, 6, 17

Lent—Combating Sin with Virtue

But when you give alms, do not let your left hand know what your right is doing…
But when you pray, go to your inner room, close the door, and pray to your Father in secret.
But when you fast, anoint your head and wash your face…

Reflection:

One Church Father explains that almsgiving, prayer and fasting are three acts that help us to combat the three temptations that Jesus overcame in the desert. First, our Lord overcame gluttony when the evil one tempted Him to turn stones into bread to satiate His hunger after fasting for 40 days. Second, our Lord overcame vainglory when the evil one took Him to the parapet of the temple and tempted Him to throw Himself down so that the angels of God would save Him, proving His divinity. Third, our Lord overcame greed when the evil one took Him up a high mountain and showed Him all the kingdoms of the world, promising to give them to Jesus if He worshiped him.

Today’s Gospel identifies the three ways that we are able to overcome these same temptations of gluttony, vainglory and greed. Almsgiving, or generosity, is the cure for greed. Prayer within the “inner room” of your soul is the cure for vainglory. Fasting is the cure for gluttony.

As Lent begins, we are also invited into the desert for 40 days. We are invited to face the many temptations we endure in life so as to overcome them by the power of God. If you struggle with one of these above-mentioned temptations, all of them, or some similar temptation, the cure is found when the temptation is identified and the contrary virtue is embraced.

Do you struggle with greed? If so, consider being generous this Lent. God has promised to provide for your needs. He has not promised earthly wealth, but He has promised to care for you. There is great freedom found in believing that promise. One way to more fully trust in God’s providence is to generously give of your money to those in need. Don’t hesitate to do so if this is your struggle.

Do you struggle with a desire for vainglory and have an inordinate desire to prove your worth to others? If so, turn to prayer. It is in personal prayer, within that “inner room” of your heart, where God will meet you and reveal to you your true value and worth. As you discover your dignity in prayer, you will find you have no need to prove that dignity and value to others through prideful means.

Do you struggle with gluttony and seek to satiate your longings by the excessive consumption of food and drink? If so, the cure will be found in fasting. Denying your disordered appetites has great spiritual value. Fasting intermingled with prayer opens your soul to seek satisfaction only in God, and not in the flesh.

Reflect, today, upon that which needs to be your primary focus this Lent. What is it that keeps you from God? What temptations do you struggle with the most? Perhaps greed, vainglory or gluttony is among your struggles. If so, then do not hesitate to commit yourself to the cures this Lent. The end result will be that “your Father who sees in secret will repay you.”

Source: https://catholic-daily-reflections.com/2025/03/04/lent-combating-sin-with-virtue/

Matthew 6:3, 6, 17 Read More »

Mark 10:29-30

An Exchange of Gifts

Jesus said, “Amen, I say to you, there is no one who has given up house or brothers or sisters or mother or father or children or lands for my sake and for the sake of the Gospel who will not receive a hundred times more…”

Reflection:

Jesus’ statement above is in response to Peter who said to Him, “We have given up everything and followed you.” It was as if Peter were patting himself on the back, attempting to highlight just how much he and the other disciples had sacrificed to follow Jesus. And it was true, they did give up everything of their former life. They left home, their occupation, their relationships and everything that had been part of their daily established life in response to the call of Jesus. They were truly all in.

In hearing this statement from Peter, Jesus does not give the expected response. He doesn’t say to Peter, “Yes, you have, that’s very impressive Peter. Good job and thank you!” Instead, Jesus immediately explains to Peter that the sacrifice he and the others have made is worth it. Their unwavering commitment to follow Jesus would be repaid with gifts beyond their imagination. Thus, Jesus was saying that the gifts that He would bestow upon them would be exponentially greater than every sacrifice they made.

This was not a belittling of Peter’s self-sacrifice; rather, it was a form of encouragement by Jesus. He was encouraging Peter, and the other disciples, to have full confidence in their decision to follow Him. Their sacrifice would yield a hundredfold return. That is truly a good investment.

It can be tempting for us all, at times, to feel as though God asks too much of us. It’s true that God asks much of us. He asks everything from us. He asks for the complete and total gift of our lives to Him. He calls us to abandon all selfishness and to dedicate ourselves to His holy will without exception. But if we understand the reward of our self-giving, then the sacrifices we make will pale in comparison to the reward.

Reflect, today, upon whether or not you can say those words with the Apostle, Saint Peter: “Lord, I have given up everything to follow You.” Have you truly given your life completely to Christ Jesus? Are there things that you still hold back, not wanting to “sacrifice” for our Lord? Ponder those words of Peter and allow yourself to see the areas of your life you still need to surrender over to Jesus. And as you do so, allow the reward promised by our Lord to motivate you to the point that you truly hold nothing back and truly have given up everything to follow His holy will.

Source: https://catholic-daily-reflections.com/2025/03/03/an-exchange-of-gifts-4/

Mark 10:29-30 Read More »

Mark 10:17-19

The Path to Perfection

As Jesus was setting out on a journey, a man ran up, knelt down before him, and asked him, “Good teacher, what must I do to inherit eternal life?” Jesus answered him, “Why do you call me good? No one is good but God alone. You know the commandments…”

Reflection:

Jesus addresses different people in different ways. He chastised the proud and arrogant who came to trap Him. He was exceptionally gentle and kind to the repentant sinner who came in tears. He spoke in parables and figures of speech to those who were curious but had little faith. And to those who came with openness, sincerely seeking the truth, He spoke clearly, lovingly and directly.

Today’s Gospel presents us with the familiar story of the Rich Young Man. Notice how this young man came to Jesus. First, he “ran up” to Jesus. This suggests he was very desirous to speak with our Lord. He also knelt down before Jesus, which points to his humility and reverence. Then he asked Jesus a  direct and important question. He didn’t ask Jesus to heal someone. He wasn’t looking for a miracle or a personal favor. Instead, this young man asked the question we should all ask Jesus every day. “Good teacher, what must I do to inherit eternal life?” Is this a question that you ponder and ask our Lord?

As the story unfolds, Jesus gives two answers. First, He gives the young man the fundamental answer to his question. Eternal life is obtained by keeping away from serious sin, out of love and obedience to the will of God. But after the young man inquires further, Jesus gives him a much deeper answer. This second answer was one based on a deep love for this young man because it presented the key to perfection. “You are lacking in one thing. Go, sell what you have, and give to the poor and you will have treasure in heaven; then come, follow me.”

Many people go through life fulfilling the most fundamental precepts of holiness. They avoid serious sin so as to remain in a state of grace. And this is good. But Jesus wants so much more: He wants perfection. When we sincerely seek out perfection, Jesus will answer us as He answered the Rich Young Man. Perfection requires the deepest purification from all unhealthy attachments. Most people have many attachments that hinder perfection. Those attachments might not be mortal sins, but they are venial sins, or spiritual imperfections. Therefore, it’s important to know that if you want perfection, and if you humble yourself before our Lord and sincerely ask how to obtain it, He will lovingly invite you to detach from everything but God and His holy will for your life. What that means practically for you must be prayerfully discerned.

Reflect, today, upon whether or not you could join this rich young man in his humble questions posed to Jesus. Do you want to know how to be perfect? If so, are you ready to respond to Jesus’ answer? Are you willing to abandon everything that is a hindrance to the will of God so that you can follow Him and fulfill His perfect will? Ponder this question and commit yourself to the full embrace of Jesus’ answer and you will become richer in what matters than you could ever imagine.

Source: https://catholic-daily-reflections.com/2025/03/02/the-path-to-perfection-2/

Mark 10:17-19 Read More »

Luke 6:39-40

Fully Trained

Jesus told his disciples a parable, “Can a blind person guide a blind person? Will not both fall into a pit? No disciple is superior to the teacher; but when fully trained, every disciple will be like his teacher.”

Reflection:

Are you “fully trained?” What does it mean to be fully trained? Jesus makes it clear that those who are fully trained will be like their teacher. Of course, we must become like our Lord, who is the one and only Teacher. So are you like Him in every way?

Being fully trained as a Christian is different than being fully trained in an occupation. For example, a doctor is fully trained when all the necessary lessons are learned and the practical aspects of medicine are put into practice. That is why that person becomes a doctor, just like the doctors who were their teachers. But the Christian life is not something we master by learning many teachings of the faith so that, by our expertise, we can then put them into practice using our natural talents. For a Christian to be fully trained, it is necessary that the Divine Physician fully possess them, live within them, and act through them. Thus, Christian training is the practice of allowing God to become one with you so that it is God Who acts in and through you.

This form of “training” first takes on the goal of freeing us from spiritual blindness. We must see Christ and come to know Him. Again, this is not a matter of simply learning various truths about God in an intellectual way. It’s a matter of coming to know the Truth Himself. We must see and know the Person Who is Christ Jesus. This is true sight. Blindness, however, can always set in again when we take the eyes of our soul off the Savior.

Seeing Christ, however, is not enough. Seeing must be followed by doing. That is why our Lord goes on to say in today’s Gospel that “every tree is known by its own fruit” and that a “good person out of the store of goodness in his heart produces good.” Seeing Christ Himself, within your soul, will produce that “store of goodness,” and this will make you more “fully trained.” Only then can you produce good fruit, for it will be Christ Himself producing the good fruit in and through you.

So back to our original question: “Are you fully trained?” Do you daily keep your eyes on a Person, Jesus Himself? And if so, do You allow Him to act in your life and, through you, in the lives of others? If you cannot answer these questions with a confident “Yes,” then you might have more blindness in the spiritual life than you realize.

Reflect, today, upon your mission to become a fully trained soldier of Christ. God wants to use you, to live within you, and to act through you. He wants you to be like Him in every way. This is only possible when you admit the blindness with which you struggle, turn your eyes to Him, and allow Him to become one with you. Start by turning to Him as He dwells within you. Search for Him, seek Him, and love Him. If you keep your eyes upon Him, He will carefully take care of the rest, leading you to a fully trained and fruitful life.

Source: https://catholic-daily-reflections.com/2025/03/01/fully-trained/

Luke 6:39-40 Read More »

Mark 10:13-14

Dependence Upon God

People were bringing children to Jesus that he might touch them, but the disciples rebuked them. When Jesus saw this he became indignant and said to them, “Let the children come to me; do not prevent them, for the Kingdom of God belongs to such as these.”

Reflection:

Simplicity, trust, purity of intent, transparency, and resiliency are all qualities that children often have by nature. They are not yet capable of evil intent. They are quick to forgive and reconcile when conflicts arise. And they have an unwavering confidence in the care of their parents. These are among the qualities that we need to imitate in our relationship with God.

It seems that as we age and as our human reason develops, we can lose some of the important qualities we had as children. But when it comes to our relationships with our loving God, we must never lose the important childlike qualities that lead us to be completely trusting and dependent upon God’s providence and care.

Children are also weak in the sense that they are not able to care for themselves. They rely completely upon the care of others, especially parents. For that reason, a child is an ideal image of how we must approach God. We must see our weakness and dependence. We must know, with deep conviction, that we are incapable of caring for ourselves. And though we may achieve a certain independence as we age, being able to provide for ourselves materially, we will never be able to provide for the interior spiritual needs we have. For our spiritual needs, we remain completely dependent upon the mercy of God. We must never forget that, at our core, we are spiritual beings who long for true spiritual satisfaction. Material or fleshly satisfactions that we can obtain by ourselves will never suffice to fulfill us at the deepest level of who we are. God and God alone is capable of this form of fulfillment.

Think about your own approach to life. Do you seek to find fulfillment and satisfaction in life through your own efforts? Have you attempted to take complete control of your present and future happiness? Though it is essential that we act responsibly in life, it must be understood that the most responsible way we can act is by willfully turning over complete control of our lives to God’s providence and care. As a child depends upon a parent, so we must depend upon the grace of God.

Reflect, today, upon a child. Ponder, especially, how a child is dependent upon others. As you do, see yourself similarly as one who must become completely dependent upon God for all that is important in life and for all that ultimately fulfills who you are. Trust in God’s providence and mercy, and allow that childlike trust to place you firmly in the arms of your Father in Heaven.

Source: https://catholic-daily-reflections.com/2025/02/28/dependence-upon-god-2/

Mark 10:13-14 Read More »

Mark 10:1-2

Resolving Conflict

Jesus came into the district of Judea and across the Jordan. Again crowds gathered around him and, as was his custom, he again taught them. The Pharisees approached him and asked, “Is it lawful for a husband to divorce his wife?” They were testing him.

Reflection:

Notice the contrast above. The crowds gathered around Jesus to listen to Him. Clearly, they were coming to faith. But the Pharisees came to Jesus to test Him. They did not come in faith; they came with jealousy and envy and were already seeking to trap Him. The question they proposed was a trick question, not an honest attempt at communication with our Lord. They presumed that however Jesus answered the question, some people would be offended. The Pharisees were ready to stir things up, since so many were flocking to Jesus. Also, the Pharisees wanted to find fault with Jesus’ answer so as to show that He opposed the Law of Moses. But Jesus’ answer was perfect.

Much could be said about the content of Jesus’ answer. He clearly supports the indissolubility of marriage. He states that “what God has joined together, no human being must separate.” He adds: “Whoever divorces his wife and marries another commits adultery against her; and if she divorces her husband and marries another, she commits adultery.” For those who have suffered through a divorce, it is important to prayerfully ponder this teaching from our Lord. It is also important to work with the Church Tribunal to examine the marriage in the light of truth so that a determination can be made about the validity or invalidity of the marriage bond. With that said, the approach that both the crowds and the Pharisees took toward Jesus also teaches us an important lesson about communication, not only with God but also with one another. This is a lesson that is especially important for married couples to learn.

Think about your own approach to communication. When you struggle with conflict with another, how do you resolve it? How do you bring your questions and concerns to your spouse? The crowds came to Jesus to listen and understand. The reward was the gift of faith in that they received a deeper knowledge of Who Jesus was. The Pharisees, however, came to Jesus with the intent of finding fault with Him. And though it is obviously foolish to take this approach with our Lord, it is also foolish to do so with another, especially a spouse.

Use the above approaches of the crowds and the Pharisees to think about how you come to others with your questions and concerns. When there is some conflict or misunderstanding, do you come with an open mind and heart, seeking to understand and resolve the question? Or do you come with a loaded question so as to trap and find fault with the other? So many conflicts in life with others, especially among spouses, could be resolved if the goal of any conversation was simply to understand the other person, not trap them or find fault with them. This is hard for many people to do and requires much humility and openness.

Reflect, today, upon any relationship with which you are currently struggling. Reflect, especially, upon whether your approach to communication with that person is more like the crowds or more like the Pharisees. Commit yourself to the approach of seeking open and honest communication and you will find that this commitment brings true resolution, peace and unity.

Source: https://catholic-daily-reflections.com/2025/02/27/resolving-conflict-3/

Mark 10:1-2 Read More »

Mark 9:42

Mercy for the Weak

Whoever causes one of these little ones who believe in me to sin, it would be better for him if a great millstone were put around his neck and he were thrown into the sea.

Reflection:

St. Bede, an early Church Father, states that “he who is great, whatever he may suffer, departs not from the faith; but he who is little and weak in mind looks out for occasions of stumbling.” In other words, the “little ones” here could be understood to be those who are weak in faith and are constantly looking for reasons to depart from the faith.

Consider who might struggle with this tendency in your own life. Perhaps there is a family member who continually questions the practice of the faith, perhaps someone you know considers himself or herself a “fallen away Catholic.” According to St. Bede, these are the “little ones” of whom Jesus is speaking.

When dealing with someone who appears to lack faith, expresses doubts and disagreements, is caught in a life of manifest sin, or has begun to walk away from the practice of the faith, there can be a temptation to criticize, argue or condemn. If this is a temptation you struggle with, then listen closely to Jesus’ words: “Whoever causes one of these little ones who believe in me to sin…” We cause those who are weak in faith to sin when we fail to show an abundance of virtue toward them during their struggles. Deep down, most people who are struggling with a life of sin or a weakness of faith do, in fact, have some faith. They do believe in God. But their faith is often easily shaken, and they can be easily pushed further away from God if we fail to exercise the necessary virtues of patience, compassion and mercy they need.

With that said, we also have to avoid offering a “compassion” that is not grounded in the truth. On this point, St. Gregory states: “If a stumbling block is laid before men in what concerns the truth, it is better to allow the offense to arise, than that the truth should be abandoned.” In other words, it is not compassionate or merciful to show support for another in their error so as to make them feel good. The truth of the Gospel must never be abandoned; instead, that truth must always be offered with the greatest of charity, especially toward those “little ones” who are weak in faith.

Reflect, today, upon the important balance that is necessary in the apostolic life. “Balance” does not mean compromise. Rather, it means that we seek to continually bring forth the full truth of the Gospel while also seeking to exercise the fullness of every virtue in the process. Do not become a stumbling block to others in the faith. Seek, instead, to lavish God’s grace and mercy upon those in your life who need it the most. If you do, then many of those little ones will one day become truly strong in the grace and truth of our loving God.

Source: https://catholic-daily-reflections.com/2025/02/26/mercy-for-the-weak-2/

Mark 9:42 Read More »

Mark 9:38-39

Mutual Support

John said to Jesus, “Teacher, we saw someone driving out demons in your name, and we tried to prevent him because he does not follow us.” Jesus replied, “Do not prevent him…

Reflection:

Why would John and the other disciples try to stop someone from driving out demons? To understand this, imagine the scene. John and the other disciples had come to believe that Jesus was the Christ, the Messiah of God. They witnessed Him perform many miracles and change many lives. As a result, they no doubt wanted everyone to discover Who Jesus was and come to faith in Him. But then they encountered someone they did not know, who was driving out demons in Jesus’ name, and they tried to stop him.

Just prior to this passage, we read the story of a man who had brought his possessed son to Jesus’ disciples and asked them to cure the boy, but they were unable to do so. Perhaps the disciples were a bit humbled by their inability to cast out the demon, and then they witnessed another person, not of their company, who was able to cast out demons in Jesus’ name. This might have added to their feelings of weakness and humiliation, and perhaps that is part of their motivation for trying to stop the man from exercising authority in Jesus’ name.

One common temptation that the evil one issues upon the members of the Church is that of internal division. As followers of Christ, we are all entrusted with the same mission, in different ways. We are called to become instruments of God’s grace for the salvation of souls and the glory of God. But sometimes we fail to act in unison and, instead, see our co-workers as our opponents.

Within our Church today, there are plenty of internal divisions that must cease. Perhaps the best way to accomplish this is to make it a priority to focus upon mutual support. Instead of allowing pride to create jealousy toward those who perform “mighty deeds” by the grace of God, we must work to rejoice in every good that we see. This seems like an obvious statement, but pride and feelings of inadequacy are real temptations that lead us to look down upon those who accomplish the will of God in powerful ways. When we see someone doing something good, we often immediately think about ourselves, wishing we were the ones doing the good work. And when God uses another in a powerful way, we can easily be tempted to see our own inadequacies and failings, rather than glorifying God for the good deeds done by another.

Reflect, today, upon the simple truth that every Christian is on the same spiritual team. We are all called to work toward the goals of the glory of God and the salvation of souls. Try to humbly think about those in your life who do this well and consider your attitude toward them. If you see any form of jealousy, envy or criticism, commit to dispel those attitudes. Instead, seek to have gratitude as you rejoice in the many ways that God uses others for His purpose.

Source: https://catholic-daily-reflections.com/2025/02/25/mutual-support-2/

Mark 9:38-39 Read More »