Daily Reflections

John 14:1

Overcoming a Troubled Heart

Jesus said to his disciples: “Do not let your hearts be troubled. You have faith in God; have faith also in me.”

Reflection:

In John’s Gospel, Chapters 14–17 present us with what is referred to as Jesus’ “Last Supper Discourses,” or His “Final Discourses.” These are a series of sermons given by our Lord to the disciples the night He was arrested. These discourses are deep and filled with symbolic imagery. He speaks of the Holy Spirit, the Advocate, the vine and the branches, the world’s hatred, and these discourses conclude with Jesus’ High Priestly Prayer. These discourses begin with today’s Gospel in which Jesus addresses the coming fear, or troubled hearts, that He knows His disciples will experience.

Let’s begin by considering this first line spoken by Jesus above: “Do not let your hearts be troubled.” This is a command. It’s a gentle command but a command nonetheless. Jesus knew that His disciples would soon see Him arrested, falsely accused, mocked, beaten and killed. He knew they would be overwhelmed by what they would soon experience, so He took this opportunity to gently and lovingly rebuke the fear that they would soon face.

Fear can come from many different sources. Some fear is helpful to us, such as the fear present in a dangerous situation. In this case, that fear can heighten our awareness of the danger so that we proceed with caution. But the fear that Jesus was speaking of here was of a different kind. It was a fear that could lead to irrational decisions, confusion, and even despair. This was the kind of fear that our Lord wanted to gently rebuke.

What is it that causes you to fear at times? Many people struggle with anxiety, worry, and fear for many different reasons. If this is something you struggle with, it’s important to allow Jesus’ words to resonate within your mind and heart. The best way to overcome fear is to rebuke it at its source. Hear Jesus say to you, “Do not let your heart be troubled.” Then listen to His second command: “You have faith in God; have faith also in me.” Faith in God is the cure for fear. When we have faith, we are under the control of the voice of God. It is God’s truth that directs us rather than the difficulty we are facing. Fear can lead to irrational thinking, and irrational thinking can lead us deeper and deeper into confusion. Faith pierces through the irrationality we are tempted with, and the truths that faith presents to us bring clarity and strength.

Reflect, today, upon whatever it is that causes you the most anxiety, worry and fear in your life. Allow Jesus to speak to you, to call you to faith and to rebuke those troubles gently but firmly. When you have faith in God, you can endure all things. Jesus endured the Cross. The disciples eventually endured their crosses. God wants to strengthen you, too. Let Him speak to you so that you will overcome whatever is most troublesome to your heart.

Source: https://catholic-daily-reflections.com/2025/05/15/overcoming-a-troubled-heart-4/

John 14:1 Read More »

John 13:16-17

Daily Reflections, Verse

Are You Blessed?

When Jesus had washed the disciples’ feet, he said to them: “Amen, amen, I say to you, no slave is greater than his master nor any messenger greater than the one who sent him. If you understand this, blessed are you if you do it.”

Reflection:

During this, the Fourth Week of Easter, we return to the Last Supper and will spend a few weeks considering the discourse Jesus gave that Holy Thursday evening to His disciples. The question to ask yourself today is this: “Are you blessed?” Jesus says that you are blessed if you “understand” and “do” what He teaches His disciples. So what did He teach them?

Jesus offers this prophetic action by which He took on the role of a slave by washing the disciples’ feet. His action was much louder than words, as the saying goes. The disciples were humbled by this act, and Peter, at first, refused it. There is little doubt that this humble act of service, by which Jesus lowered Himself before His disciples, made a strong impression upon them.

The worldly view of greatness is much different than the one Jesus taught. Worldly greatness is a process of elevating yourself in the eyes of others, striving to let them know just how good you are. Worldly greatness is often driven by a fear of what others may think of you, and a desire to be honored by all. But Jesus wants to be clear that we will only be great if we serve. We must humble ourselves before others, holding them and their goodness up, honoring them and showing them the deepest love and respect. By washing their feet, Jesus completely abandoned the worldly view of greatness and called His disciples to do the same.

Humility is difficult to understand at times. This is why Jesus said, “If you understand this…” He realized that the disciples, as well as all of us, will struggle with understanding the importance of humbling ourselves before others and serving them. But if you do understand humility, you will be “blessed” when you live it. You will not be blessed in the eyes of the world, but you will be truly blessed in the eyes of God.

Humility is especially accomplished when we purify our desire for honor and prestige, when we overcome all fear of being mistreated, and when, in place of this desire and fear, we desire abundant blessings upon others, even before ourselves. This love and humility is the only way to this mysterious and profound depth of love.

Reflect, today, upon this humble act of the Son of God, the Savior of the World, lowering Himself before His disciples, serving them as if He were a slave. Try to imagine yourself doing this for others. Think about various ways that you can more readily go out of your way to put others and their needs before your own. Seek to eliminate every selfish desire you struggle with and identify any fear that keeps you from humility. Understand this gift of humility and live it. Only then will you be truly blessed.

Source: https://catholic-daily-reflections.com/2025/05/14/are-you-blessed-5/

John 13:16-17 Read More »

John 15:16

Daily Reflections, Verse

Bearing Fruit for the Kingdom

“It was not you who chose me, but I who chose you and appointed you to go and bear fruit that will remain, so that whatever you ask the Father in my name he may give you.”

Reflection:

After Judas betrayed our Lord, the Apostles gathered together to pick someone to succeed him. They decided it should be someone who had been with them from the beginning. They prayed for guidance and cast lots “and the lot fell upon Matthias, and he was counted with the Eleven Apostles” (Acts 1:26).

Little is known about the ministry of Saint Matthias. Being chosen as one of the Twelve makes him a bishop of the early Church. Various traditions state that he preached in the territory of either modern-day Ethiopia, Turkey or Georgia—perhaps all of these territories. He is thought to have been killed for his faith, either by stoning or by beheading or both, which is why he is today honored as a martyr.

As we honor Saint Matthias, we honor more than just a man who became an Apostle and preached the Gospel with His life, we also honor the divine plan by which God has chosen to use weak and humble instruments to further His Kingdom. The Gospel passage above certainly applies to Saint Matthias, as well as to all of us to one extent or another. It was God who “chose” Saint Matthias, as well as each and every one of us, for the purpose of going forth to “bear fruit that will remain.” But this form of good fruit, the fruit that has eternal consequences, can only be produced when we ask for it from the Father in the name of His Son Jesus.

Asking the Father to produce good fruit through us in the name of Jesus His Son does not mean that we get to choose what we ask of the Father. Rather, asking “in Jesus’ name” must be understood to mean that we ask the Father only what the Son has asked. We choose to share in the one eternal prayer of the Son that the will of the Father be fulfilled. And in praying this way, we commit ourselves to unity with His holy will.

Sometimes we can all find ourselves asking God for this favor or that. We can place before Him our preference and our will. But if we want to be used by God, to become an instrument of His grace so as to bear an abundance of good fruit, then we must humbly set aside our own will and allow God to be the one Who chooses our mission and appoints us to His holy task. Detachment from our own will and humble submission to the will of God is the only way to bring forth God’s Kingdom.

Reflect, today, upon God’s choice to call you to share in His divine mission. How He calls is up to God, but you can be certain that He does call you and invites you to share in His mission. Be open to any way that God appoints you to bear good fruit and humbly seek to conform your will to the Father’s plan as you pray in Jesus’ holy name.

Source: https://catholic-daily-reflections.com/2025/05/13/bearing-fruit-for-the-kingdom-3/

John 15:16 Read More »

John 10:24-25

Daily Reflections, Verse

Learning the Language of God

Jesus walked about in the temple area on the Portico of Solomon. So the Jews gathered around him and said to him, “How long are you going to keep us in suspense? If you are the Christ, tell us plainly.” Jesus answered them, “I told you and you do not believe.”

Reflection:

Why is it that these people did not know that Jesus was the Christ? They wanted Jesus to speak “plainly” to them, but Jesus surprises them by saying that He already answered their question but they “do not believe.” This Gospel passage continues the beautiful teaching about Jesus being the Good Shepherd. It’s interesting that these people want Jesus to speak plainly about whether or not He is the Christ, but instead, Jesus speaks plainly about the fact that they do not believe in Him because they are not listening. They have missed what He has said and are left in confusion.

One thing this tells us is that God speaks to us in His own way, not necessarily in the way we would like Him to speak. He speaks a mystical, profound, gentle and hidden language. He reveals His deepest mysteries only to those who have come to learn His language. But to those who do not understand God’s language, confusion sets in.

If you ever find yourself confused in life, or confused about the plan God has for you, then perhaps it’s time to examine how carefully you listen to the way God speaks. We could beg God, day and night, to “speak plainly” to us, but He will only speak in the way He has always spoken. And what is that language? On the deepest level, it’s the language of infused prayer.

Prayer, of course, is different than only saying prayers. Prayer is ultimately a relationship of love with God. It’s a communication on the deepest level. Prayer is an act of God within our soul by which God invites us to believe in Him, to follow Him, and to love Him. This invitation is continually offered to us, but too often we fail to hear it because we fail to truly pray.

Much of John’s Gospel, including Chapter Ten from which we are reading today, speaks in a mystical way. It’s not possible to simply read it like a novel and comprehend all that Jesus says with one read. Jesus’ teaching must be heard in your soul, prayerfully, pondered, and heard. This approach will open the ears of your heart to the certitude of the voice of God.

Reflect, today, upon the mysterious ways in which God communicates to you. If you do not understand how He speaks, then that is a good starting point. Spend time with this Gospel, prayerfully pondering it. Meditate upon Jesus’ words, listening for His voice. Learn His language through silent prayer and allow His holy words to draw you to Himself.

Source: https://catholic-daily-reflections.com/2025/05/12/learning-the-language-of-god-4/

John 10:24-25 Read More »

John 10:2-4

Daily Reflections, Verse

Recognizing the Voice of God

“But whoever enters through the gate is the shepherd of the sheep. The gatekeeper opens it for him, and the sheep hear his voice, as the shepherd calls his own sheep by name and leads them out. When he has driven out all his own, he walks ahead of them, and the sheep follow him, because they recognize his voice.”

Reflection:

Do you recognize the voice of the Shepherd? Does He lead you each and every day, guiding you into His holy will? How attentive are you to what He speaks each day? These are some of the most important questions to ponder.

Recognizing God’s voice is something that many people struggle with. There are often many competing “voices” that speak to us each and every day. From the latest news in the headlines, to the opinions of friends and family, to the temptations all around us within the secular world, to our own self-drawn opinions, these “voices” or “ideas” that fill our minds can be hard to sort through. What is from God? And what is from other sources?

Recognizing the voice of God is indeed possible. First of all, there are many general truths that God has already spoken to us. For example, everything contained in the Holy Scriptures is the voice of God. His Word is alive. And when we read the Scriptures, we become more and more familiar with God’s voice.

God also speaks to us through gentle inspirations that result in His peace. For example, when considering a certain decision you may need to make, if you present that decision to our Lord prayerfully and then remain open to whatever He wants of you, oftentimes His answer comes in the form of a deep and certain peace of heart.

Learning to recognize the voice of God in your daily life is accomplished by building an interior habit of listening, recognizing, responding, listening some more, recognizing and responding, etc. The more you hear the voice of God, the more you will recognize His voice in the most subtle of ways, and the more you come to hear the subtleties of His voice, the more you will be able to follow. In the end, this is only accomplished by an ongoing habit of deep and sustaining prayer. Without that, it will be very difficult to recognize the voice of the Shepherd when you need Him the most.

Reflect, today, upon how attentive you are to God in prayer. What does your daily prayer look like? Do you spend time each day listening to the gentle and beautiful voice of our Lord? Do you seek to form a habit by which His voice becomes clearer and clearer? If not, if you do struggle in recognizing His voice, then make the decision to establish a deeper habit of daily prayer so that it is the voice of our loving Lord Who leads you every day.

Source: https://catholic-daily-reflections.com/2025/05/11/recognizing-the-voice-of-god-3/

John 10:2-4 Read More »

John 10:27-28

Daily Reflections, Verse

Shepherding Through Virtue

Jesus said: “My sheep hear my voice; I know them, and they follow me. I give them eternal life, and they shall never perish. No one can take them out of my hand.”

Reflection:

The image of Jesus as the Good Shepherd is an endearing image. Many artists have depicted the gentleness of Christ as He leads His sheep or carries a straying lamb on His shoulders. We are given this image today as we celebrate Good Shepherd Sunday.

In our short Gospel passage today, Jesus addressed some of the Jews who were trying to trap Him in His speech. Prior to this passage, they asked Him, “How long are you going to keep us in suspense? If you are the Messiah, tell us plainly.” To that, Jesus responded, “I told you and you do not believe.” Jesus answered this way because the people questioning Him were not interested in actually knowing whether He was the Messiah. Instead, they wanted to accuse Him of blasphemy. But Jesus tells them that He already told them Who He was through His works: “The works I do in my Father’s name testify to me.”

Do you see the works of God in your life? If you do, then it is important to understand that Jesus’ works are one of the primary ways that He speaks to you and leads you as your Shepherd. God certainly speaks to us through His Word as it is revealed in the Scriptures and in the teachings of the Church. But He also speaks to us through His works. Among the many works of God in your life is the work of grace by which God enables you to grow in virtue. Therefore, it is important to look for the ways that supernatural virtue grows in your life. For example, do you see courage in the face of fear? If so, what is God saying to you through the increase of this virtue? Do you see a supernatural ability to forgive another? If so, what is God telling you through the increase of that virtue? Do you see an increase in the virtue of piety, by which your life of prayer becomes more important to you? If so, what is God saying to you through the increase of this virtue?

The discernment of the will of God enables us to hear His voice and follow Him. And one of the best ways to discern the will of God is to look for the ways that God is touching your life. Where you see virtue increase, the will of God is present and is calling you to grow in that area. Conversely, if there is something in your life that leads you to sin, and, thus, a decrease in virtue, then this is also God’s voice telling you to avoid these things.

Reflect, today, upon God’s actions that are perceptible in your life. Even though God speaks clearly to us through His revealed Word, He also speaks to us and shepherds us through His discernable touching of our souls. Where you see virtue increase, you will find the will of God. Where you see virtue decrease, you will not find the will of God. Listen to God as He speaks to you this way so that you will hear His voice, follow Him and receive eternal life.

Source: https://catholic-daily-reflections.com/2025/05/10/shepherding-through-virtue/

John 10:27-28 Read More »

John 6:66-67

Daily Reflections, Verse

A "Hard" and Deep Mystery

As a result of this, many of his disciples returned to their former way of life and no longer walked with him. Jesus then said to the Twelve, “Do you also want to leave?”

Reflection:

Today’s Gospel concludes the beautiful and profound sermon on the Bread of Life (see John 6:22–71). When you read this sermon from beginning to end, it is noticeable that Jesus moves from more general statements about the Bread of Life that are easier to accept to more specific statements that are challenging. He concludes His teaching just prior to today’s Gospel by saying very directly, “Whoever eats my flesh and drinks my blood remains in me and I in him.” After Jesus said this, many who had been listening to Him left Him and no longer followed Him.

There are generally three common attitudes people have toward the Most Holy Eucharist. One attitude is that of profound faith. Another is that of indifference. And a third is what we find in today’s Gospel: disbelief. Those who walked away from Jesus in today’s Gospel did so because they said, “This saying is hard; who can accept it?” What a great statement and question to ponder.

It is true, in a certain way, that the teaching of Jesus on the Most Holy Eucharist is a hard saying. “Hard,” however, is not bad. It’s hard in the sense that belief in the Eucharist is only possible through a faith that comes from a deep interior revelation from God. In the case of those who walked away from Jesus, they heard His teaching, but their hearts were closed to the gift of faith. They remained stuck on a purely intellectual level, and, thus, the idea of eating the Flesh and Blood of the Son of God was more than they could comprehend. So who could accept such a statement? Only those who listen to our Lord as He speaks to them interiorly. It is only that interior conviction that comes from God that can be proof of the truthfulness of the Holy Eucharist.

Do you believe that when you consume that which appears to be only “bread and wine,” you are actually consuming Christ Himself? Do you understand this teaching of our Lord on the Bread of Life? It is a hard saying and a difficult teaching, which is why it must be taken very seriously. For those who do not flat out reject this teaching, there is also the temptation to be somewhat indifferent to the teaching. It can easily be misunderstood to be just symbolism in the way our Lord talks. But the symbolism is much more than just symbolism. It’s a profound, challenging, and life-changing teaching of how we share in the divine and eternal life our Lord wishes to bestow upon us.

Reflect, today, upon how deeply you believe this hard saying of Jesus. The fact that it is a “hard” saying should make you seriously examine your own faith or lack thereof. What Jesus teaches is life-changing. It’s life-giving. And when clearly understood, you will be challenged to either believe with your whole heart or turn away in disbelief. Allow yourself to believe in the Most Holy Eucharist with your whole heart and you will find that you are believing one of the most profound Mysteries of Faith.

Source: https://catholic-daily-reflections.com/2025/05/09/a-hard-and-deep-mystery-4/

John 6:66-67 Read More »

John 6:53-55

Daily Reflections, Verse

A "Holy Fear"

“Amen, amen, I say to you, unless you eat the Flesh of the Son of Man and drink his Blood, you do not have life within you. Whoever eats my Flesh and drinks my Blood has eternal life, and I will raise him on the last day. For my Flesh is true food, and my Blood is true drink.”

Reflection:

On a philosophical level, it’s useful to consider various things that appear to be “competing forces.” Good appears to be the opposite of evil. Light the opposite of dark. Heat the opposite of cold. And life the opposite of death. But are they truly opposites in the sense of being competing forces? When considered carefully, it is clear that good and evil, light and dark, heat and cold, and life and death are not actually “competing forces;” rather, evil is simply the absence of good, darkness the absence of light, cold the absence of heat, and death the loss of life. And though this philosophical distinction may not seem that interesting to some, and confusing to others, it is a helpful truth to ponder in light of today’s Gospel.

Today’s Gospel tells us that failure to “eat the Flesh of the Son of Man and drink his Blood” results in death. Death is the loss of life, and the Eucharist is the source of life. Jesus says that if you fail to eat His Flesh and drink His Blood, “you do not have life within you.”

This bold teaching of Jesus should cause us to stop and examine our approach to the Most Holy Eucharist. Sometimes we can fall into the trap of thinking that going to Mass and receiving Communion is something we do as a “favor” to our Lord. But in truth, it’s God’s most profound favor to us, because the Eucharist is the gateway to eternal life. And without it, we have no life within us. Our spirits die because we lose the presence of God.

Looking at the negative effect of not receiving the Most Holy Eucharist can be very useful. Sometimes we need to consider the consequences of our actions as a way of motivating us to greater fidelity. For that reason, considering the fact that failure to eat the Flesh of the Son of God results in death should be very motivating. It should fill us with a holy fear of the loss of the life-giving presence of God within us. This “holy fear” is a true gift from God and is, in fact, one of the Seven Gifts of the Holy Spirit.

Reflect, today, upon your interior attitude toward the Most Holy Eucharist. Do you see your participation in the Holy Mass more as a favor you offer to our Lord? Or do you see it as it is: the life-giving source of eternal life? Reflect upon how important this precious gift truly is and recommit yourself to a faithful and devout participation in this most holy Gift.

Source: https://catholic-daily-reflections.com/2025/05/08/a-holy-fear-4/

John 6:53-55 Read More »

John 6:51

Daily Reflections, Verse

The Flesh of Our Lord

I am the living bread that came down from heaven; whoever eats this bread will live forever; and the bread that I will give is my Flesh for the life of the world.”

Reflection:

Jesus was starting to stir up the emotions of some within the crowd. They began to ridicule Him because He had said that He was the “bread that had come down from heaven.” Thus, many of those who had sought Jesus out in hopes of another miraculous free meal began to murmur among themselves and ridicule Him. As a result, Jesus began to speak even more clearly and shockingly. He then went even further and said that He is not only the “living bread that came down from heaven” but that those who want to “live forever” must also eat His “Flesh.”

How would you have reacted to such a statement if you were among those within the crowd? Consider the fact that you would have recently seen, with your own eyes, the miracle of the multiplication of the loaves and fishes. Therefore, you would have realized that Jesus was someone special, to say the least. But how would you have reacted to this statement of Jesus, “and the bread that I will give is my Flesh for the life of the world,” if you had heard it spoken at that time? Most likely, your reaction would have been the same reaction that you have right now to the teaching of the Most Holy Eucharist.

Many who heard Jesus speak this way may have thought it was a bit of an unusual thing to say. Some would have reacted strongly, while others would have reacted with indifference. But some would have had an entirely different reaction. Some would have heard Jesus speak these new and shocking words, would have realized that they did not fully understand what He meant, but would have believed deeply on account of the gift of faith. Somehow they would have known, in the depths of their consciences, that they did indeed need to eat the Flesh of Him Who came down from Heaven since He was indeed the Bread of Life.

Believing in the Eucharist, in the fact that these tangible and visible gifts of the Sacred Host and the Precious Blood are, in fact, the Body and Blood, Soul and Divinity of the Eternal Son of God, can only happen through the interior and transforming gift of faith. How else can you believe such a teaching? How else could you believe that these words in today’s Gospel have come true? And that the reception of the Most Holy Eucharist is the pathway to eternal life? The gift of faith in the Most Holy Eucharist is the one and only way to understand, accept and deeply believe what our Lord has spoken in this Holy Gospel.

Reflect, today, upon Jesus speaking these most holy words for the first time: “…the bread that I will give is my Flesh for the life of the world.” As you prayerfully reflect upon these words, ponder how deeply you believe them. How deep is your faith in the Most Holy Eucharist? The Eucharist is the fulfillment of this passage, and our divine Lord invites you to not only believe in His holy words but to allow this truth to transform you in ways beyond what you could ever imagine.

Source: https://catholic-daily-reflections.com/2025/05/07/the-flesh-of-our-lord-4/

John 6:51 Read More »

John 6:40

Daily Reflections, Verse

Holy Sight

“For this is the will of my Father, that everyone who sees the Son and believes in him may have eternal life, and I shall raise him on the last day.”

Reflection:

Do you believe in Jesus? Unquestionably the answer is “Yes.” However, to believe in our Lord is something that must deepen with every passing day. Therefore, if you do have faith in Jesus, you can also admit that you do not have faith enough. In this Gospel passage in which the “Bread of Life Discourse” is continued, Jesus calls us to do two things. First, we must see Him. Second, we must believe. Let’s start with the first.

When Jesus first spoke these words to the crowd, they did see His physical presence. But many of them did not see beyond the surface. They saw His miracles, heard His teaching, but very few saw the deeper reality of Jesus as the Son of the Eternal Father and the Savior of the World.

If you are to believe in our Lord and all that He is, then you must first see Him. One of the best ways to foster this “holy sight” of our Lord is to gaze at Him in the Most Holy Eucharist. When you attend Mass or spend time in adoration and look upon the Most Holy Eucharist, what do you see? Do you see the Eternal Son? Do you see His holy divinity? Do you see your God and the Lord of all?

As we stand or kneel before our Lord, present in the Most Holy Eucharist, it’s easy to become distracted. It’s easy to allow our minds to wander to the many other aspects of our daily lives and to fail to see the eternal Son of God as He is present to us.

Reflect, today, upon the way you look at our Lord. If you want to deepen your faith, your belief, then start with your sight. Start by considering how you look at Jesus, present in the Most Holy Eucharist. If you are blessed to be with Him this day at the Holy Mass or in adoration, examine the way to see Him. Gaze at Him. Make an intentional act of faith in His divine presence. Acknowledge His Godhead, His glory, His holiness and His sacred presence. If you can look beyond the surface and lift the veil that covers His glory, then this holy gift of sight will give way, also, to the gift of profound faith.

Source: https://catholic-daily-reflections.com/2025/05/06/holy-sight-4/

John 6:40 Read More »

John 14:1

Overcoming a Troubled Heart

John 13:16-17

Are You Blessed?

John 15:16

Bearing Fruit for the Kingdom

John 10:24-25

Learning the Language of God

John 10:2-4

Recognizing the Voice of God

John 10:27-28

Shepherding Through Virtue

John 6:66-67

A "Hard" and Deep Mystery

John 6:53-55

A "Holy Fear"

John 6:51

The Flesh of Our Lord

John 6:40

Holy Sight

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